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NASM Certified Personal Trainer Sample Questions:

1. Which of the following is an example of a gliding joint?

A) Knee
B) Ankle
C) Hip
D) Elbow

2. If a client is taking prescription medications, the personal trainer should

A) Advise the client to stop taking the medications only on training days
B) Research the medications and recommend an alternative medication that might not interfere with training
C) Refer the client to a naturopath who can recommend herbal options in place of the current medications
D) Request the client contact a qualified medical professional for clearance to start an exercise program

3. Which of the following heart chambers pumps reoxygenated blood to the entire body?

A) Right atrium
B) Left ventricle
C) Left atrium
D) Right ventricle

4. Which of the following tests would be used to assess power?

A) 1RM bench press
B) Chin-up
C) Vertical jump
D) VO2 max

5. Which of the following actions by the trainer is within the scope of practice with regards to food?

A) Recommending lifestyle modifications for weight control
B) Suggesting specific diet plans
C) Providing guidance for a medical condition
D) Advising the client to avoid gluten and dairy

Solutions: